Quieting the mind through intentional periods of silence and meditation can provide a meaningful way to connect to your true nature.
Whether for a day, a weekend, or a full week, consider clearing your calendar, and carving out a small space within your home as a retreat sanctuary. If you extend a sincere request to household members, family and friends, you may find they are eager to support you in your choice for silence. Alternatively, you might prefer to rent a quiet room, or a cabin.
In addition, we suggest either purchasing the audio recordings from one of Adya’s or Mukti’s previous in-person silent retreats or taking advantage of some of the cost-free audio and video offerings available on our website.
For retreat-at-home purposes, we have discounted a few select retreat bundles (which include talks, Q&A sessions, and guided meditations):
We hope you are able to create some kind of valuable retreat experience for yourself!